100 percent

    There is a lot of talk these days about having a healthy gut. And for good reason. The gut or gastrointestinal (GI) […]

    Baby season is here! The fact is, more babies are born during summer than any other time of the year. It’s also a fact […]

    Everyone deals with inflammation from time to time. Acute inflammation is a natural response of the body’s immune […]

  When it comes to healthy longevity, the women are crushing it! Ruth Sweedler, 103, has her big sister Shirley Hodes, 106, […]

  I have always had a passion for sports and athletics. I appreciate the camaraderie of the team, the commitment and focus it […]

Ruth Slenczynska is the pianist believed to be Rachmaninov’s last living student. She began playing the piano at the age of […]

  Sex isn’t a comfortable subject for many people. But sex and longevity are intimately entwined. When you know the facts, […]

Dr. Gladys McGarey just turned 102 and had her 10th book published. The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets […]

Three months before her 100th birthday, Annie Duplock, former circus worker, checked an item off her bucket list. She took […]

  Vincent Dransfield drives himself when he runs his errands. He cooks for himself, does his own chores, and walks between […]

  Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime […]

  As if there weren’t already enough, here’s another good reason for good posture! Scientists in Japan conducted a study […]